Don’t want to go to the gym?

You don’t have to,

I’ll bring the gym to you!

Presenting…

I feel that exercise should be an exciting event and people should not dread going to the gym, which is why I chose to bring the “gym” to my clients.  I like to keep my clients healthy and happy by    implementing enjoyable exercise techniques with a positive attitude.  People feed off of others emotions around them, which is why I always bring a smile and a sense of humor to each of my training sessions while maintaining a genuine concern for the health and wellbeing of all of my clients.  People will stay motivated as long as they are enjoying their exercise regimen, and I always ensure that my clients are motivated.

I continue my education on exercise and health daily by reading the latest research and fitness news.  I also remain active in the gym and the sports community by exercising 7 days a week whether I am strength training, running, or playing lacrosse, volleyball, or tennis.

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“At Your Door has done a great job getting our employees excited about health and fitness.  The convenience of his being able to train at Body Technologies Gym, right down the street, or at our homes really makes it easy to fit exercise into our busy work schedules!”

Jeff McFarland

President/CEO

Synergy Electronics

 

 

 

 

Phone: 602-999-8401  E-mail: alexsmith@atyourdoorpt.com