Description

Body Burn Boot Camp Online Will Provide You With A Fun And Energetic Group Exercise Class From The Comfort Of Your Own Home! You Will Be Able To Participate From Any PC, MAC, Phone, Or Tablet Via The “Zoom Meetings” App. Each Camp Will Be Scheduled, And The Link For The Group Meeting On Zoom Will Be Emailed To Every Camper.  All You Will Need To Do Is Click The Link To Join 5-10 Minutes Prior To Each Camp.

EXPECTED RESULTS WHEN YOU PARTICIPATE IN MY BODY BURN BOOT CAMP ONLINE:

3-5% Reduction In Body Fat

5-15lbs Weight Loss

25% Increased Muscluar Strength And Tone

100% Gain In Self Confidence

1-3in Decrease In Your Midsection

25% Improvement In Muscular And Cardiovascular Endurance

Your Results Could Even Be Better!

*Results, although typical, may vary*

WHAT YOU WILL NEED:

A Pair Of Light-Medium Weight Dumbbells (Rule Of Thumb – Something You Would Be Comfortable Pressing Overhead 25 Times)

A Yoga Mat Or Towel To Lay On When Doing Exercises On The Ground

A Sweat Towel To Wipe Up The Awesomeness That Will Drip From Your Body Each Camp!

Water To Re-Hydrate

A Positive And Fun Attitude

Reliable Internet Connection

SCHEDULE:

Boot Camps Will Be Held On:

Tuesdays & Thursdays: 6:15-6:45AM (Please Plan On Joining The Zoom Meeting 5-10 Minutes Early To Account For Stretching)

More Classes To Come!

PRICING

Each Class Consists Of 8 Sessions. Also, Each Camper Will Get Access To The State Of The Art “Create My Workout” App To Take The Guessing Out Of Your Additional Weekly Workouts!

1 Month Of Unlimited Classes: $80

Drop Ins: $15  (To Be Paid By Any Instant Payment Process Prior To Start Of Class)