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At Your Door Personal Training, LLC
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  • Home
  • Meet The Trainers
  • AYDPT Blogs
    • Full Exercise Videos
    • Mobility Exercises
    • Corrective Stretches
      • Arms/Wrists/Hands
      • Back
      • Hips/Glutes
      • Legs/Ankles/Feet
      • Neck
      • Shoulders
    • Myofascial Rolling
    • Fun Workouts
    • Fitness Information
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    • Instagram Posts
  • Pricing And Services
    • Personal Training Pricing
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March 2, 2017  |  By Alex Smith In

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Previous StoryDon't forget your Vitamin C this time of year It's awesome to have citrus trees right in your back yard! Especially when your Mom and Brother always volunteer to juice all of them for you Thanks Mom and Aaron! #vitaminc #kidshealth #oranges #citrustree ……..#yoga #instayoga #aydpt #atyourdoorpersonaltraining #instarunners #training #love #me #athlete #powerlifting #squats #pushups #girlswholift #postpartumfitness #postnatalfitness #fitpregnancy #prenatalfitness #weightloss #fitmom #fitfam #fitdad #pregnancyfitness #strongmom #workout

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