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  • Meet The Trainers
  • AYDPT Blogs
    • Full Exercise Videos
    • Mobility Exercises
    • Corrective Stretches
      • Arms/Wrists/Hands
      • Back
      • Hips/Glutes
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    • Myofascial Rolling
    • Fun Workouts
    • Fitness Information
      • Fitness Tips
      • Fitness Studies
      • Fitness Nutrition
    • Instagram Posts
  • Pricing And Services
    • Personal Training Pricing
    • Couples Personal Training Pricing
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      • In-Home Private Baseball Lessons
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March 8, 2017  |  By In

Workout Generator 1

Previous StoryWhen my Online Workout Generator tells me to do Dumbbell Single Arm Bent Over Rows on Back And Biceps Day, that is exactly what I do️ along with all the other exercises it produces for me of course 🏻I'm telling you, it is because of this Workout Generator that I have stayed so committed and dedicated in the gym. It takes all thinking 💭 out of the game, and generates an awesome individualized workout specific for me and my fitness level everyday! With a list of over 550 exercises equipped with demonstration videos (and growing every day) it keeps the workouts fun and interesting while challenging my body differently every time. DM me for more information, and see how you can start having programs ready for you every day too! 🏻🏻🏻 #staydedicated #workoutprogram

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