Stretch Of The Week – Seated Torso Twist
STRETCH OF THE WEEK: Seated Torso Twist The seated torso twist #stretch hits multiple problem areas for athletes who are involved in ...
Stretch Of The Week – Child’s Pose With Lean
STRETCH OF THE WEEK: Child's Pose With Lean This is another great Latissimus Dorsi Stretch! This is an easy comfortable ...
Stretch Of The Week – Cat Cow Pose
STRETCH OF THE WEEK: Cat Cow Pose The cat cow pose is very calming and stress relieving, but this #stretch is beneficial ...
Stretch Of The Week – Slow Rocking Baby Pose
STRETCH OF THE WEEK: Slow Rocking Happy Baby Pose The slow rocking happy baby pose #stretch has numerous benefits! These ...