Kicking off the 100 squats a day April Cleanse

Use this video and other videos on the 100 Squats A Day Facebook Page for motivation throughout your April Cleanse. Post your the amount of days you have been consistently doing 100 or more squats a day along with your time, and help encourage others to do the same.

BE A HARD WORKER, BE DEDICATED, BE HEALTHY, AND MOST OF ALL BE HAPPY” www.AtYourDoorPt.com