At Your Door Personal Training IG
At Your Door Personal Training IG
Study- How Exercise Helps Children Deal With Stress And Social Challenges
Physically active children generally report happier moods and fewer symptoms of depression than children who are less active. Now researchers may have found a reason: by one measure, exercise seems to help children cope with stress. Finnish researchers had 258 8-year-old boys and girls wear accelerometers on their wrists for at least four days that […]