Try This 15 Minute Full Body Workout!
Perform These Eight Exercises In A Row As Many Times As Possible Doing 25 Repititions Of Each Move.
- Jump Squats
- Curl To Press (Light-Moderate Dumbbell Weight)
- Mountain Climbers
- Bicycle Crunches
- Neutral Reverse Flys (Light-Moderate Dumbbell Weight)
- Burpees With Two Push-Ups At The Bottom And Jump When Standing
- Plank Jumps (Jump Feet In & Out While Maintaining Plank Form)
- Upright Rows (Light-Moderate Dumbbell Weight)
Try To Take Go As Fast As You Can With Minimal Breaks While Staying Safe.
